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Here's the Latest (Updated on Aug. 25)

Sole Fundamentals Module 3 Now Available: This module on digestion features a new page format that lets you track your progress. Modules 1 and 2 have also been updated to the new course layout. Click here to watch Module 3
Click here to watch Module 3 Got a question for Q&A Tea Time? Next Q&A is August 31st. Click here to submit a question in advance.
Swanky New Sole Circle Calendar: See what’s coming up in the new “calendar-y” calendar.
New Dragon Spirit Meditation: Discover how your thoughts and feelings affect your physical body from both a scientific and a spiritual perspective. Click here to tune in to the meditation.

August’s Reminder Video:
This month’s video is a reminder about the importance of recharging your Kidney Jing. Learn a small change you can make that helps supercharge your life force battery.

Sole Fundamentals Program

Sole Fundamentals is the core program where you learn the most powerful Chinese Reflexology points for creating a solid foundation for health and vitality.

Module 1: Recharging
Module 2: Clearing and Harmonizing
Module 3: Nourishing the Body
Module 4: Available in the Sole Circle on September 21st

Latest Recordings

Dragon Spirit

In this module, you’ll learn about the digestive system overview, Chinese Reflexology for the “conductors” of digestion, additional reflexology.

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Q&A Tea Time

July’s Q&A session features a variety of questions covering technique, blood pressure, memory, lymph, lessons learned from a yellow teapot, and much more.

View recording >>

Point Lab

In this module, you’ll learn about the digestive system overview, Chinese Reflexology for the “conductors” of digestion, additional reflexology.

View recording >>

A Guide to the Sole Circle

Here’s an overview of what’s inside the Sole Circle:

Sole Fundamentals: Foundational program on Chinese Reflexology
Q&A Tea Time: Monthly 90-minute live question and answer session
Point Practice with Point Lab: Monthly live one-hour session to practice together and get feedback on point locations via foot selfies
Monthly Courses & Workshops: Pre-recorded courses and live workshops; includes a quarterly Creative Flow workshop and guest instructors
Dragon Spirit Meditations: Connect to the wisdom of your soul for ease and flow
Reminder Videos: Short videos to help you apply teachings to your life
Accountability Sole Groups: Online practice group with other Sole Circle students

Simplified Path

The Sole Circle was created for you to learn at your own pace, knowing that there’s ongoing support. If life has been busy or you’re feeling overwhelmed, there’s a simplified path that gets you started massaging your feet with only 30 minutes a week.