Events

Discover how to activate, strengthen, and support your digestive system with gentle Traditional Chinese Medicine (TCM) movements and self-massage. You’ll learn simple and practical techniques that can help balance stomach acid pH levels, relieve gas and bloating, and enhance your body’s ability to absorb nutrients and eliminate waste. In this live workshop, you’ll: Strengthen the …

LIVE: Strengthen Your Digestion: Balance Your Gut, Relieve Bloating, and Boost Nutrient Absorption with Gentle TCM Movements Read More »

The recording will be posted to the Sole Circle three days after the live event.

Bring a cup of tea and join us for Q&A Tea Time. Please feel free to join 15 minutes early to socialize 🙂 >> Click here for access details or to submit a question in advance

The recording of Q&A Tea Time will be posted to the Sole Circle three days after the live event.

Join us for a group Dragon Spirit session to get clarity, insight and the most expansive answers to your deepest questions. This 1-hour session is a blend of guided meditation and interactive activities to help you hear wisdom from your soul. Please feel free to join 15 minutes early to socialize 🙂

The recording of the Dragon Spirit Circle will be posted to the Sole Circle three days after the live event.

Please note that due to the guest instructor's schedule, this class will be held on a Wednesday. Discover the healing power of Ayurvedic mantras for harmonious digestion to naturally soothe, strengthen, and balance your digestive system. Guest instructor Manish Bhatt returns to the Sole Circle to guide you through the ancient healing power of mantras—chanting …

LIVE: Mantras for Harmonious Digestion Read More »

The recording will be posted to the Sole Circle three businesss days after the live event.