LIVE: Mantras for Harmonious Digestion

Please note that due to the guest instructor’s schedule, this class will be held on a Wednesday.

Discover the healing power of Ayurvedic mantras for harmonious digestion to naturally soothe, strengthen, and balance your digestive system. Guest instructor Manish Bhatt returns to the Sole Circle to guide you through the ancient healing power of mantras—chanting sacred Sanskrit sounds for wellness.

Mantras have been used for thousands of years in Ayurvedic healing to restore harmony to the body, mind, and soul. Whether you love to sing or simply want to experience the healing vibration of sound, Manish makes it easy to follow along. He’ll share the history, wisdom, and benefits of each mantra, showing you how sound, vibration, and intention work together to support your digestive health on multiple levels.

In this live workshop, you’ll:

• Boost energy and metabolism by activating vibration and toning that support your digestive organs
• Calm stress and release tension held in your stomach and belly with chanting practices to relax your body and mind
• Learn the deeper layers of healing intent behind ancient mantras so that you access powerful healing beyond simply sound and vibration
• Gain the confidence to chant anywhere as Manish teaches you easy techniques, even if you’re shy about singing

By the end of the session, you’ll have a powerful Ayurvedic healing tool for nurturing your digestive health—one you can use anytime to bring calm, peace, and harmony to your whole being.

Watch the recording >>