Hormone Helper: Restore Balance and Reclaim Your Vitality with Chinese Reflexology and Traditional Chinese Medicine – Session 2
Learn Chinese Reflexology and Traditional Chinese Medicine to help balance your hormones. We’ll focus specifically on fatigue, weight maintenance, perimenopause/menopause, and other midlife symptoms. This special course will be taught live over four sessions, with recordings available in the Sole Circle.
Session 2 talks about: Weight, Muscle Mass and Metabolism
Understand why weight gain and muscle loss happen in midlife—even when you’re doing everything right—and how to strengthen the organs and meridians that help your body process and use energy more effectively so that you can maintain a healthy weight in your 40s and beyond.
Please note that every effort has been made to ensure the accuracy of the days and times in this calendar, but mistakes can happen. If you see anything that seems out of sorts, please let us know. The calendar only shows six months’ of past events. Thank you.